{"datos":{"idpublicaciones":"12533","titulo":"Traditional+Panamanian+Dishes+You+Should+Try","idplantillaiy":"2","cuenta":"restauranteayalavida","dominio":"","tituloseo":"Traditional+Panamanian+Dishes+You+Should+Try","landingpage":"2","descripcion":"Ten+traditional+Panamanian+dishes+worth+ordering%2C+what+each+one+is%2C+and+when+locals+actually+eat+them.","descripcioncompleta":"%3Cstyle%3E%2F%2A+iy-galcuadrada+%2A%2F.body+.galeria-detalle+.col-md-12%7Bdisplay%3Aflex%3Bflex-wrap%3Awrap%3Bjustify-content%3Acenter%3Bgap%3A10px%7D.body+.galeria-detalle+a.img-thumbnail%7Bflex%3A0+0+calc%2820%25+-+8px%29%3Bmax-width%3Acalc%2820%25+-+8px%29%21important%3Bmax-height%3Anone%21important%3Baspect-ratio%3A1%2F1%3Bmargin%3A0%21important%3Boverflow%3Ahidden%7D.body+.galeria-detalle+a.img-thumbnail+img%7Bwidth%3A100%25%21important%3Bheight%3A100%25%21important%3Bobject-fit%3Acover%3Bdisplay%3Ablock%7D%40media%28max-width%3A991px%29%7B.body+.galeria-detalle+a.img-thumbnail%7Bflex%3A0+0+calc%2833.333%25+-+7px%29%3Bmax-width%3Acalc%2833.333%25+-+7px%29%21important%7D%7D%40media%28max-width%3A767px%29%7B.body+.galeria-detalle+a.img-thumbnail%7Bflex%3A0+0+calc%2850%25+-+5px%29%3Bmax-width%3Acalc%2850%25+-+5px%29%21important%7D%7D%3C%2Fstyle%3E%3C%21--RST-RES-INI--%3E%3Cdiv+style%3D%22margin%3A0+0+26px%3Bpadding%3A18px+20px%3Bborder%3A1px+solid+%23E2D8DA%3Bborder-left%3A4px+solid+%23312821%3Bborder-radius%3A12px%3Bbackground%3A%23FBF9F9%3Bfont-family%3Aarial%2Chelvetica%2Csans-serif%3B%22%3E%3Cp+style%3D%22margin%3A0+0+6px%3Bfont-size%3A11.5px%3Bfont-weight%3Abold%3Bletter-spacing%3A2px%3Bcolor%3A%23312821%3B%22%3EIN+SHORT%3C%2Fp%3E%3Cp+style%3D%22margin%3A0+0+12px%3Bfont-size%3A15px%3Bline-height%3A1.6%3Bcolor%3A%232A1F25%3B%22%3ETen+traditional+Panamanian+dishes+worth+ordering%2C+what+each+one+is%2C+and+when+locals+actually+eat+them.%3C%2Fp%3E%3Ca+href%3D%22https%3A%2F%2Fayalavidarestaurante.com%2Freservacion%2F%3Futm_source%3Dinteryellow%26amp%3Butm_medium%3Dindexsite%26amp%3Butm_campaign%3Dayalavida%22+data-metrica-tipo%3D%22co%22+style%3D%22display%3Ainline-block%3Bmargin%3A4px+6px+4px+0%3Bpadding%3A11px+20px%3Bborder-radius%3A30px%3Bfont%3Abold+14px+arial%2Chelvetica%2Csans-serif%3Btext-decoration%3Anone%3Bbackground%3A%23312821%3Bcolor%3A%23fff%3B%22%3EBook+a+table%3C%2Fa%3E%3Ca+href%3D%22https%3A%2F%2Fwa.me%2F50765884855%3Ftext%3DHi%2520Aya%2520la%2520Vida%252C%2520I%2520would%2520like%2520to%2520book%2520a%2520table.%22+target%3D%22_blank%22+rel%3D%22noopener%22+data-metrica-tipo%3D%22wa%22+style%3D%22display%3Ainline-block%3Bmargin%3A4px+6px+4px+0%3Bpadding%3A11px+20px%3Bborder-radius%3A30px%3Bfont%3Abold+14px+arial%2Chelvetica%2Csans-serif%3Btext-decoration%3Anone%3Bbackground%3A%23fff%3Bcolor%3A%23312821%3Bborder%3A1px+solid+%23312821%3B%22%3EWhatsApp%3C%2Fa%3E%3C%2Fdiv%3E%3C%21--RST-RES-FIN--%3E%3Cp%3EPanama%26rsquo%3Bs+traditional+cooking+is+domestic+food+that+made+its+way+onto+restaurant+menus%2C+which+means+each+dish+has+a+moment+attached+to+it+%C3%A2%C2%80%C2%94+a+Sunday%2C+a+breakfast%2C+a+November+holiday.+Here+are+ten+worth+ordering%2C+and+when+a+Panamanian+would+actually+eat+them.%3C%2Fp%3E%0A%0A%3Ch2%3ETen+dishes+and+their+moment%3C%2Fh2%3E%0A%3Col%3E%0A%3Cli%3E%3Cstrong%3ESancocho+de+gallina.%3C%2Fstrong%3E+Clear+hen+broth+with+%C3%83%C2%B1ame+root+and+culantro.+Sunday+lunch%2C+and+the+recognised+cure+for+a+long+night.%3C%2Fli%3E%0A%3Cli%3E%3Cstrong%3EArroz+con+pollo.%3C%2Fstrong%3E+Rice+cooked+with+chicken%2C+sweet+pepper+and+annatto.+Birthday+parties+and+family+gatherings.%3C%2Fli%3E%0A%3Cli%3E%3Cstrong%3ECarima%26ntilde%3Bola.%3C%2Fstrong%3E+Yuca+dough+stuffed+with+beef+and+fried.+Breakfast+or+an+afternoon+snack.%3C%2Fli%3E%0A%3Cli%3E%3Cstrong%3EHojaldre.%3C%2Fstrong%3E+Fried+dough+eaten+at+breakfast+with+fried+cheese%2C+eggs+or+steak.%3C%2Fli%3E%0A%3Cli%3E%3Cstrong%3ETamal+de+olla.%3C%2Fstrong%3E+Maize+dough+with+chicken+or+pork%3B+the+pot+version+is+served+in+a+dish+rather+than+wrapped.+Christmas+and+celebrations.%3C%2Fli%3E%0A%3Cli%3E%3Cstrong%3ERopa+vieja.%3C%2Fstrong%3E+Shredded+beef+stewed+in+tomato+and+pepper.+Weekday+lunch.+Not+the+same+as+the+Cuban+dish+of+the+same+name.%3C%2Fli%3E%0A%3Cli%3E%3Cstrong%3EArroz+con+guand%26uacute%3B.%3C%2Fstrong%3E+Rice+with+pigeon+peas+and+coconut+milk%2C+from+the+Caribbean+coast.+The+standard+side+at+any+celebration.%3C%2Fli%3E%0A%3Cli%3E%3Cstrong%3EGuacho.%3C%2Fstrong%3E+A+soupy+rice%2C+somewhere+between+risotto+and+stew%2C+made+with+seafood+or+smoked+pork.+Comfort+food.%3C%2Fli%3E%0A%3Cli%3E%3Cstrong%3ECeviche+de+corvina.%3C%2Fstrong%3E+Sea+bass+cured+in+lime+with+red+onion.+Any+time%2C+usually+as+a+snack.%3C%2Fli%3E%0A%3Cli%3E%3Cstrong%3EMamallena.%3C%2Fstrong%3E+Bread+pudding+with+raisins+and+cane+syrup.+The+dessert+of+childhood.%3C%2Fli%3E%0A%3C%2Fol%3E%0A%0A%3C%21--RST-TIRA-INI--%3E%3Cdiv+style%3D%22margin%3A28px+0%3Bborder-radius%3A14px%3Boverflow%3Ahidden%3Bbackground%3Alinear-gradient%280deg%2Crgba%2815%2C10%2C12%2C.88%29+0%25%2Crgba%2815%2C10%2C12%2C.55%29+55%25%2Crgba%2815%2C10%2C12%2C.25%29+100%25%29%2Curl%28https%3A%2F%2Fwww.interyellow.com%2Fportal%2Fimagenes%2F20260821162054.jpg%29+center%2Fcover%3Bpadding%3A56px+22px+26px%3Btext-align%3Acenter%3Bfont-family%3Aarial%2Chelvetica%2Csans-serif%3B%22%3E%3Cp+style%3D%22margin%3A0+0+6px%3Bfont-family%3Ageorgia%2C%27times+new+roman%27%2Cserif%3Bfont-style%3Aitalic%3Bfont-size%3A25px%3Bline-height%3A1.25%3Bcolor%3A%23fff%3B%22%3EChef-driven+Panamanian+cooking+in+Casco+Viejo%3C%2Fp%3E%3Cp+style%3D%22margin%3A0+auto+14px%3Bwidth%3A60px%3Bborder-top%3A1px+solid+rgba%28255%2C255%2C255%2C.6%29%3B%22%3E%3C%2Fp%3E%3Cp+style%3D%22margin%3A0+0+16px%3Bfont-size%3A13px%3Bletter-spacing%3A1.5px%3Bcolor%3A%23f1e9ea%3B%22%3EAYA+LA+VIDA+%26middot%3B+Edificio+La+Cuadra%2C+Avenida+A+and+Calle+12+Oeste%2C+Casco+Viejo%3C%2Fp%3E%3Ca+href%3D%22https%3A%2F%2Fayalavidarestaurante.com%2Freservacion%2F%3Futm_source%3Dinteryellow%26amp%3Butm_medium%3Dindexsite%26amp%3Butm_campaign%3Dayalavida%22+data-metrica-tipo%3D%22co%22+style%3D%22display%3Ainline-block%3Bmargin%3A4px+6px+4px+0%3Bpadding%3A11px+20px%3Bborder-radius%3A30px%3Bfont%3Abold+14px+arial%2Chelvetica%2Csans-serif%3Btext-decoration%3Anone%3Bbackground%3A%23fff%3Bcolor%3A%23312821%3B%22%3EBook+a+table%3C%2Fa%3E%3C%2Fdiv%3E%3C%21--RST-TIRA-FIN--%3E%3Ch2%3EThe+ingredients+that+make+it+taste+Panamanian%3C%2Fh2%3E%0A%3Cul%3E%0A%3Cli%3E%3Cstrong%3ECulantro%3C%2Fstrong%3E+%C3%A2%C2%80%C2%94+the+long-leaf+herb+that+carries+sancocho.+Not+cilantro.%3C%2Fli%3E%0A%3Cli%3E%3Cstrong%3E%26Ntilde%3Bame+and+otoe%3C%2Fstrong%3E+%C3%A2%C2%80%C2%94+starchy+roots+that+thicken+broths.%3C%2Fli%3E%0A%3Cli%3E%3Cstrong%3EAj%26iacute%3B+chombo%3C%2Fstrong%3E+%C3%A2%C2%80%C2%94+habanero%2C+used+as+a+condiment+rather+than+cooked+into+the+dish.%3C%2Fli%3E%0A%3Cli%3E%3Cstrong%3ERaspadura%3C%2Fstrong%3E+%C3%A2%C2%80%C2%94+unrefined+cane+sugar+in+a+block%2C+used+in+desserts+and+sauces.%3C%2Fli%3E%0A%3Cli%3E%3Cstrong%3EPixvae%3C%2Fstrong%3E+%C3%A2%C2%80%C2%94+peach+palm+fruit%2C+boiled+and+eaten+with+salt+or+turned+into+a+cream.+Unmistakably+local.%3C%2Fli%3E%0A%3C%2Ful%3E%0A%0A%3Ch2%3EWhere+these+show+up+on+a+menu%3C%2Fh2%3E%0A%3Cp%3EModern+Panamanian+kitchens+tend+to+take+the+tradition+and+rebuild+it+%C3%A2%C2%80%C2%94+a+tamal+turned+into+a+pizza+base%2C+a+sancocho+reduced+into+a+rice%2C+a+mamallena+fried+in+panko+and+served+with+coconut+ice+cream.+That+is+worth+seeking+out%2C+because+it+is+where+the+country%26rsquo%3Bs+cooking+is+going.+In+Casco+Antiguo%2C+%3Cstrong%3EAya+la+Vida%3C%2Fstrong%3E+works+exactly+that+way%2C+on+Avenida+A+and+Calle+12+Oeste.%3C%2Fp%3E%0A%0A%3Ch2%3EFrequently+asked+questions%3C%2Fh2%3E%0A%3Cp%3E%3Cstrong%3EWhich+single+dish+best+represents+Panama%3F%3C%2Fstrong%3E%3Cbr%3E%0ASancocho.+If+you+try+one+thing%2C+that+is+the+one.%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EIs+Panamanian+ropa+vieja+the+same+as+the+Cuban+one%3F%3C%2Fstrong%3E%3Cbr%3E%0ANo.+They+share+a+name+and+a+technique%2C+and+differ+in+seasoning+and+accompaniment.%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EWhen+is+tamal+season%3F%3C%2Fstrong%3E%3Cbr%3E%0AChristmas+and+the+November+holidays%2C+though+restaurants+serve+it+year+round.%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EWhat+is+a+raspao%3F%3C%2Fstrong%3E%3Cbr%3E%0AShaved+ice+with+fruit+syrup+and+condensed+milk%2C+sold+from+carts+in+the+plazas+for+a+couple+of+dollars.%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EAre+these+dishes+heavy%3F%3C%2Fstrong%3E%3Cbr%3E%0ASome+are+%C3%A2%C2%80%C2%94+the+fried+and+the+stewed.+Ceviche%2C+tiradito+and+the+seafood+side+of+the+menu+are+light.%3C%2Fp%3E%0A%3Ch2%3EKeep+reading%3C%2Fh2%3E%3Cul%3E%3Cli%3E%3Ca+href%3D%22https%3A%2F%2Fpanama.interyellow.com%2F6774-In_English-12529-Where_to_Eat_in_Panama_City%3A_A_Local_Guide-detalle.html%22%3EWhere+to+Eat+in+Panama+City%3A+A+Local+Guide%3C%2Fa%3E%3C%2Fli%3E%3Cli%3E%3Ca+href%3D%22https%3A%2F%2Fpanama.interyellow.com%2F6774-In_English-12530-Panamanian_Food%3A_What_to_Eat_in_Panama_City-detalle.html%22%3EPanamanian+Food%3A+What+to+Eat+in+Panama+City%3C%2Fa%3E%3C%2Fli%3E%3Cli%3E%3Ca+href%3D%22https%3A%2F%2Fpanama.interyellow.com%2F6775-Platos_de_la_Casa-12528-Ron_Abuelo%3A_el_ron_de_Panama_y_como_tomarlo-detalle.html%22%3ERon+Abuelo%3A+el+ron+de+Panama+y+como+tomarlo%3C%2Fa%3E%3C%2Fli%3E%3C%2Ful%3E%3Cp%3EAya+la+Vida+is+in+Edificio+La+Cuadra%2C+Avenida+A+and+Calle+12+Oeste%2C+Casco+Antiguo%2C+Panama+City.+Menu+and+opening+hours+on+its+%3Ca+href%3D%22https%3A%2F%2Fayalavidarestaurante.com%3Futm_source%3Dinteryellow%26amp%3Butm_medium%3Dindexsite%26amp%3Butm_campaign%3Dayalavida%22%3Eofficial+site%3C%2Fa%3E%3B+book+a+table+%3Ca+href%3D%22https%3A%2F%2Fayalavidarestaurante.com%2Freservacion%2F%3Futm_source%3Dinteryellow%26amp%3Butm_medium%3Dindexsite%26amp%3Butm_campaign%3Dayalavida%22%3Ehere%3C%2Fa%3E%2C+see+the+%3Ca+href%3D%22https%3A%2F%2Fayalavidarestaurante.com%2Fmenu%2F%3Futm_source%3Dinteryellow%26amp%3Butm_medium%3Dindexsite%26amp%3Butm_campaign%3Dayalavida%22%3Emenu%3C%2Fa%3E%2C+or+plan+a+%3Ca+href%3D%22https%3A%2F%2Fayalavidarestaurante.com%2Fstopover-copa-panama%2F%3Futm_source%3Dinteryellow%26amp%3Butm_medium%3Dindexsite%26amp%3Butm_campaign%3Dayalavida%22%3ECopa+stopover%3C%2Fa%3E.+You+may+also+like+%3Ca+href%3D%22https%3A%2F%2Frestaurantpanama.com%2Fblog%2Fcomida-tipica-panamena-platos-imperdibles%2F%22%3EComida+t%26iacute%3Bpica+paname%26ntilde%3Ba%3A+platos+imperdibles%3C%2Fa%3E.%3C%2Fp%3E%0A%3Cdiv+id%3D%22acciones-aya-la-vida%22+style%3D%22margin%3A34px+0+6px%3Bpadding%3A22px+22px+18px%3Bborder%3A1px+solid+%23E0DAD2%3Bborder-radius%3A14px%3Bbackground%3A%23FAF7F3%22%3E%3Cp+style%3D%22margin%3A0+0+4px%3Bfont-weight%3A700%3Bfont-size%3A17px%3Bcolor%3A%23241C16%22%3EBook+a+table+at+Aya+la+Vida%3C%2Fp%3E%3Cp+style%3D%22margin%3A0+0+16px%3Bfont-size%3A14px%3Bcolor%3A%235B5047%22%3EChef-driven+Panamanian+cooking+in+the+Casco+Antiguo+of+Panama+City%2C+Edificio+La+Cuadra%2C+Avenida+A+and+Calle+12+Oeste.+Open-air+terrace+and+live+music+Thursday+to+Saturday.%3C%2Fp%3E%3Cdiv+style%3D%22display%3Aflex%3Bflex-wrap%3Awrap%3Bgap%3A11px%22%3E%3Ca+data-metrica-tipo%3D%22co%22+href%3D%22https%3A%2F%2Fayalavidarestaurante.com%2Freservacion%2F%3Futm_source%3Dinteryellow%26amp%3Butm_medium%3Dindexsite%26amp%3Butm_campaign%3Dayalavida%22+style%3D%22display%3Aflex%3Balign-items%3Acenter%3Bgap%3A13px%3Bbackground%3A%23312821%3Bborder%3A1px+solid+%23312821%3Bborder-radius%3A12px%3Bpadding%3A15px+20px%3Btext-decoration%3Anone%3Bmin-width%3A192px%3Bflex%3A1+1+calc%2833.333%25+-+8px%29%3Bbox-shadow%3A0+1px+3px+rgba%2842%2C31%2C37%2C.07%29%22%3E%3Cspan+style%3D%22flex%3A0+0+40px%3Bwidth%3A40px%3Bheight%3A40px%3Bborder-radius%3A50%25%3Bbackground%3Argba%28255%2C255%2C255%2C.16%29%3Bdisplay%3Ainline-flex%3Balign-items%3Acenter%3Bjustify-content%3Acenter%22%3E%3Csvg+viewBox%3D%220+0+24+24%22+width%3D%2221%22+height%3D%2221%22+fill%3D%22none%22+stroke%3D%22%23FFFFFF%22+stroke-width%3D%221.7%22+stroke-linecap%3D%22round%22+stroke-linejoin%3D%22round%22%3E%3Cpath+d%3D%22M7+2v3M17+2v3M3+9h18M5+4h14a2+2+0+0+1+2+2v13a2+2+0+0+1-2+2H5a2+2+0+0+1-2-2V6a2+2+0+0+1+2-2z%22%2F%3E%3C%2Fsvg%3E%3C%2Fspan%3E%3Cspan+style%3D%22display%3Ablock%3Bline-height%3A1.25%22%3E%3Cspan+style%3D%22display%3Ablock%3Bcolor%3A%23FFFFFF%3Bfont-weight%3A700%3Bfont-size%3A15.5px%22%3EBook+a+table%3C%2Fspan%3E%3Cspan+style%3D%22display%3Ablock%3Bcolor%3Argba%28255%2C255%2C255%2C.78%29%3Bfont-size%3A12.5px%3Bmargin-top%3A2px%22%3EOnline+booking%3C%2Fspan%3E%3C%2Fspan%3E%3C%2Fa%3E%3Ca+href%3D%22https%3A%2F%2Fayalavidarestaurante.com%2Fmenu%2F%3Futm_source%3Dinteryellow%26amp%3Butm_medium%3Dindexsite%26amp%3Butm_campaign%3Dayalavida%22+style%3D%22display%3Aflex%3Balign-items%3Acenter%3Bgap%3A13px%3Bbackground%3A%23FFFFFF%3Bborder%3A1px+solid+%23E0DAD2%3Bborder-radius%3A12px%3Bpadding%3A15px+20px%3Btext-decoration%3Anone%3Bmin-width%3A192px%3Bflex%3A1+1+calc%2833.333%25+-+8px%29%3Bbox-shadow%3A0+1px+3px+rgba%2842%2C31%2C37%2C.07%29%22%3E%3Cspan+style%3D%22flex%3A0+0+40px%3Bwidth%3A40px%3Bheight%3A40px%3Bborder-radius%3A50%25%3Bbackground%3A%23F6F2F2%3Bdisplay%3Ainline-flex%3Balign-items%3Acenter%3Bjustify-content%3Acenter%22%3E%3Csvg+viewBox%3D%220+0+24+24%22+width%3D%2221%22+height%3D%2221%22+fill%3D%22none%22+stroke%3D%22%23241C16%22+stroke-width%3D%221.7%22+stroke-linecap%3D%22round%22+stroke-linejoin%3D%22round%22%3E%3Cpath+d%3D%22M6+3h12a1+1+0+0+1+1+1v16l-3-2-2+2-2-2-2+2-2-2-3+2V4a1+1+0+0+1+1-1z%22%2F%3E%3Cpath+d%3D%22M9+8h6M9+12h6%22%2F%3E%3C%2Fsvg%3E%3C%2Fspan%3E%3Cspan+style%3D%22display%3Ablock%3Bline-height%3A1.25%22%3E%3Cspan+style%3D%22display%3Ablock%3Bcolor%3A%23241C16%3Bfont-weight%3A700%3Bfont-size%3A15.5px%22%3ESee+the+menu%3C%2Fspan%3E%3Cspan+style%3D%22display%3Ablock%3Bcolor%3A%238A7C83%3Bfont-size%3A12.5px%3Bmargin-top%3A2px%22%3EDishes+and+drinks%3C%2Fspan%3E%3C%2Fspan%3E%3C%2Fa%3E%3Ca+href%3D%22https%3A%2F%2Fwww.google.com%2Fmaps%2Fsearch%2F%3Fapi%3D1%26query%3DAya%2Bla%2BVida%2BRestaurante%2BCasco%2BAntiguo%2BPanama%22+style%3D%22display%3Aflex%3Balign-items%3Acenter%3Bgap%3A13px%3Bbackground%3A%23FFFFFF%3Bborder%3A1px+solid+%23E0DAD2%3Bborder-radius%3A12px%3Bpadding%3A15px+20px%3Btext-decoration%3Anone%3Bmin-width%3A192px%3Bflex%3A1+1+calc%2833.333%25+-+8px%29%3Bbox-shadow%3A0+1px+3px+rgba%2842%2C31%2C37%2C.07%29%22%3E%3Cspan+style%3D%22flex%3A0+0+40px%3Bwidth%3A40px%3Bheight%3A40px%3Bborder-radius%3A50%25%3Bbackground%3A%23F6F2F2%3Bdisplay%3Ainline-flex%3Balign-items%3Acenter%3Bjustify-content%3Acenter%22%3E%3Csvg+viewBox%3D%220+0+24+24%22+width%3D%2221%22+height%3D%2221%22+fill%3D%22none%22+stroke%3D%22%23241C16%22+stroke-width%3D%221.7%22+stroke-linecap%3D%22round%22+stroke-linejoin%3D%22round%22%3E%3Cpath+d%3D%22M12+21s7-6.2+7-11a7+7+0+1+0-14+0c0+4.8+7+11+7+11z%22%2F%3E%3Ccircle+cx%3D%2212%22+cy%3D%2210%22+r%3D%222.6%22%2F%3E%3C%2Fsvg%3E%3C%2Fspan%3E%3Cspan+style%3D%22display%3Ablock%3Bline-height%3A1.25%22%3E%3Cspan+style%3D%22display%3Ablock%3Bcolor%3A%23241C16%3Bfont-weight%3A700%3Bfont-size%3A15.5px%22%3EHow+to+get+there%3C%2Fspan%3E%3Cspan+style%3D%22display%3Ablock%3Bcolor%3A%238A7C83%3Bfont-size%3A12.5px%3Bmargin-top%3A2px%22%3EEdificio+La+Cuadra%2C+Casco+Antiguo%3C%2Fspan%3E%3C%2Fspan%3E%3C%2Fa%3E%3Ca+data-metrica-tipo%3D%22wa%22+href%3D%22https%3A%2F%2Fwa.me%2F50765884855%3Ftext%3DHi%2BAya%2Bla%2BVida%2C%2BI%2Bwould%2Blike%2Binformation%2Bfor%2Ba%2Bgroup%2Bor%2Bevent%22+style%3D%22display%3Aflex%3Balign-items%3Acenter%3Bgap%3A13px%3Bbackground%3A%23FFFFFF%3Bborder%3A1px+solid+%23E0DAD2%3Bborder-radius%3A12px%3Bpadding%3A15px+20px%3Btext-decoration%3Anone%3Bmin-width%3A192px%3Bflex%3A1+1+calc%2833.333%25+-+8px%29%3Bbox-shadow%3A0+1px+3px+rgba%2842%2C31%2C37%2C.07%29%22%3E%3Cspan+style%3D%22flex%3A0+0+40px%3Bwidth%3A40px%3Bheight%3A40px%3Bborder-radius%3A50%25%3Bbackground%3A%23F6F2F2%3Bdisplay%3Ainline-flex%3Balign-items%3Acenter%3Bjustify-content%3Acenter%22%3E%3Csvg+viewBox%3D%220+0+24+24%22+width%3D%2221%22+height%3D%2221%22+fill%3D%22none%22+stroke%3D%22%23241C16%22+stroke-width%3D%221.7%22+stroke-linecap%3D%22round%22+stroke-linejoin%3D%22round%22%3E%3Cpath+d%3D%22M8+21h8M12+15v6%22%2F%3E%3Cpath+d%3D%22M5+3h14l-1.2+6.2A6+6+0+0+1+12+14a6+6+0+0+1-5.8-4.8z%22%2F%3E%3Cpath+d%3D%22M19+5h2a2+2+0+0+1-2+3%22%2F%3E%3Cpath+d%3D%22M5+5H3a2+2+0+0+0+2+3%22%2F%3E%3C%2Fsvg%3E%3C%2Fspan%3E%3Cspan+style%3D%22display%3Ablock%3Bline-height%3A1.25%22%3E%3Cspan+style%3D%22display%3Ablock%3Bcolor%3A%23241C16%3Bfont-weight%3A700%3Bfont-size%3A15.5px%22%3EGroups+and+events%3C%2Fspan%3E%3Cspan+style%3D%22display%3Ablock%3Bcolor%3A%238A7C83%3Bfont-size%3A12.5px%3Bmargin-top%3A2px%22%3ELarge+tables%3C%2Fspan%3E%3C%2Fspan%3E%3C%2Fa%3E%3Ca+data-metrica-tipo%3D%22wa%22+href%3D%22https%3A%2F%2Fwa.me%2F50765884855%3Ftext%3DHi%2BAya%2Bla%2BVida%2C%2BI%2Bwould%2Blike%2Bto%2Bbook%2Ba%2Btable%22+style%3D%22display%3Aflex%3Balign-items%3Acenter%3Bgap%3A13px%3Bbackground%3A%23FFFFFF%3Bborder%3A1px+solid+%23E0DAD2%3Bborder-radius%3A12px%3Bpadding%3A15px+20px%3Btext-decoration%3Anone%3Bmin-width%3A192px%3Bflex%3A1+1+calc%2833.333%25+-+8px%29%3Bbox-shadow%3A0+1px+3px+rgba%2842%2C31%2C37%2C.07%29%22%3E%3Cspan+style%3D%22flex%3A0+0+40px%3Bwidth%3A40px%3Bheight%3A40px%3Bborder-radius%3A50%25%3Bbackground%3A%23F6F2F2%3Bdisplay%3Ainline-flex%3Balign-items%3Acenter%3Bjustify-content%3Acenter%22%3E%3Csvg+viewBox%3D%220+0+24+24%22+width%3D%2221%22+height%3D%2221%22+fill%3D%22none%22+stroke%3D%22%23241C16%22+stroke-width%3D%221.7%22+stroke-linecap%3D%22round%22+stroke-linejoin%3D%22round%22%3E%3Cpath+d%3D%22M12+3a9+9+0+0+0-7.7+13.6L3+21l4.5-1.2A9+9+0+1+0+12+3z%22%2F%3E%3Cpath+d%3D%22M8.6+8.5c.2-.5.4-.5.7-.5h.5c.2+0+.4+0+.6.5l.7+1.7c.1.2+0+.4-.1.5l-.4.5c-.1.2-.2.3+0+.6.3.5.8+1.2+1.5+1.8.8.6+1.4.8+1.7.9.2+0+.4+0+.5-.2l.5-.6c.2-.2.3-.2.5-.1l1.6.8c.2.1.3.3.3.4+0+.2+0+.8-.3+1.2-.3.4-1+.8-1.5.8-1.3.1-2.6-.5-4.3-1.8-1.7-1.3-2.7-2.9-3-3.9-.2-.7+0-1.6.4-2.1z%22%2F%3E%3C%2Fsvg%3E%3C%2Fspan%3E%3Cspan+style%3D%22display%3Ablock%3Bline-height%3A1.25%22%3E%3Cspan+style%3D%22display%3Ablock%3Bcolor%3A%23241C16%3Bfont-weight%3A700%3Bfont-size%3A15.5px%22%3EWhatsApp%3C%2Fspan%3E%3Cspan+style%3D%22display%3Ablock%3Bcolor%3A%238A7C83%3Bfont-size%3A12.5px%3Bmargin-top%3A2px%22%3E6588-4855%3C%2Fspan%3E%3C%2Fspan%3E%3C%2Fa%3E%3C%2Fdiv%3E%3C%2Fdiv%3E%0A%3Cscript+type%3D%22application%2Fld%2Bjson%22%3E%7B%22%40context%22%3A+%22https%3A%2F%2Fschema.org%22%2C+%22%40graph%22%3A+%5B%7B%22%40type%22%3A+%22Article%22%2C+%22headline%22%3A+%22Traditional+Panamanian+Dishes+You+Should+Try%22%2C+%22description%22%3A+%22Ten+traditional+Panamanian+dishes+worth+ordering%2C+what+each+one+is%2C+and+when+locals+actually+eat+them.%22%2C+%22inLanguage%22%3A+%22en-US%22%2C+%22author%22%3A+%7B%22%40type%22%3A+%22Organization%22%2C+%22name%22%3A+%22Aya+la+Vida+Restaurante%22%7D%2C+%22publisher%22%3A+%7B%22%40type%22%3A+%22Organization%22%2C+%22name%22%3A+%22Aya+la+Vida+Restaurante%22%7D%2C+%22datePublished%22%3A+%222026-08-21%22%2C+%22about%22%3A+%22traditional+panamanian+food%22%7D%2C+%7B%22%40type%22%3A+%22Restaurant%22%2C+%22name%22%3A+%22Aya+la+Vida+Restaurante%22%2C+%22servesCuisine%22%3A+%22Panamanian%22%2C+%22address%22%3A+%7B%22%40type%22%3A+%22PostalAddress%22%2C+%22streetAddress%22%3A+%22Edificio+La+Cuadra%2C+Avenida+A+y+Calle+12+Oeste%2C+Casco+Antiguo%22%2C+%22addressLocality%22%3A+%22Ciudad+de+Panam%5Cu00e1%22%2C+%22addressCountry%22%3A+%22PA%22%7D%2C+%22telephone%22%3A+%22%2B507+6588-4855%22%2C+%22url%22%3A+%22https%3A%2F%2Fayalavidarestaurante.com%22%7D%2C+%7B%22%40type%22%3A+%22FAQPage%22%2C+%22mainEntity%22%3A+%5B%7B%22%40type%22%3A+%22Question%22%2C+%22name%22%3A+%22Which+single+dish+best+represents+Panama%3F%22%2C+%22acceptedAnswer%22%3A+%7B%22%40type%22%3A+%22Answer%22%2C+%22text%22%3A+%22Sancocho.+If+you+try+one+thing%2C+that+is+the+one.%22%7D%7D%2C+%7B%22%40type%22%3A+%22Question%22%2C+%22name%22%3A+%22Is+Panamanian+ropa+vieja+the+same+as+the+Cuban+one%3F%22%2C+%22acceptedAnswer%22%3A+%7B%22%40type%22%3A+%22Answer%22%2C+%22text%22%3A+%22No.+They+share+a+name+and+a+technique%2C+and+differ+in+seasoning+and+accompaniment.%22%7D%7D%2C+%7B%22%40type%22%3A+%22Question%22%2C+%22name%22%3A+%22When+is+tamal+season%3F%22%2C+%22acceptedAnswer%22%3A+%7B%22%40type%22%3A+%22Answer%22%2C+%22text%22%3A+%22Christmas+and+the+November+holidays%2C+though+restaurants+serve+it+year+round.%22%7D%7D%2C+%7B%22%40type%22%3A+%22Question%22%2C+%22name%22%3A+%22What+is+a+raspao%3F%22%2C+%22acceptedAnswer%22%3A+%7B%22%40type%22%3A+%22Answer%22%2C+%22text%22%3A+%22Shaved+ice+with+fruit+syrup+and+condensed+milk%2C+sold+from+carts+in+the+plazas+for+a+couple+of+dollars.%22%7D%7D%2C+%7B%22%40type%22%3A+%22Question%22%2C+%22name%22%3A+%22Are+these+dishes+heavy%3F%22%2C+%22acceptedAnswer%22%3A+%7B%22%40type%22%3A+%22Answer%22%2C+%22text%22%3A+%22Some+are+%5Cu2014+the+fried+and+the+stewed.+Ceviche%2C+tiradito+and+the+seafood+side+of+the+menu+are+light.%22%7D%7D%5D%7D%5D%7D%3C%2Fscript%3E","seccion":"In+English","idseccion":"6774","precio":"0.00","imagen":"20260821162054.jpg","enlace":"6774-In_English-12533-Traditional_Panamanian_Dishes_You_Should_Try-detalle.html","idempresa":"124","palabrasclaves":"traditional+panamanian+food","filepub":"","createdate":"2026-11-08+14%3A29%3A45","pwhatsapp":"","pmovil":"","documentos":[]}}